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Step Up Workshop: You've got a Friend in Me (and Yourself)
04 March 2021, 3:00 pm–4:30 pm
Explore what it means to support others with their wellbeing whilst maintaining your own wellbeing.
This event is free.
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- Free
Organiser
-
Lily Baker Haynes
This workshop will focus on setting boundaries and finding a balance, how to support friends who are struggling with their mental health and trying out some practical CBT tools that can be used to support yourself as well as being shared with friends and loved ones.
This workshop is free to attend.