XClose

Students

Home
Menu

Step Up Workshop: Self-Care

04 March 2021, 10:00 am–11:30 am

Woman doing yoga pose

This workshop will explore self-care; what it is, what it isn’t, how it looks different for each of us.

This event is free.

Event Information

Open to

UCL students

Availability

Yes

Cost

Free

Organiser

Lily Baker Haynes

Students will engage in creative mindful practices as well as explore practical CBT tools and coping mechanisms.