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Step Up Workshop: I'm Moody and I Know It
04 March 2021, 12:00 pm–1:30 pm
This workshop gives students the opportunity to explore where their feelings of low mood may be coming from, as well as deepening their understanding of mental health and how it can fluctuate and change over time.
This event is free.
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- Free
Organiser
-
Lily Baker Haynes
This workshop gives students the opportunity to explore where their feelings of low mood may be coming from, as well as deepening their understanding of mental health and how it can fluctuate and change over time. They will explore practical tools to help manage their wellbeing and will engage in discussions surrounding finding coping mechanisms that best suit you.
This workshop is free to attend.