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Mindfulness
15 March 2021, 1:00 pm–1:30 pm
In a small group, you will be introduced to mindfulness psychoeducation and guided meditation, and ways to incorporate informal mindfulness into your everyday life.
This event is free.
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- Free
Organiser
-
Lily Baker Haynes
We will discuss how to use digital technology wisely in this time. It will also include periods for discussion and social connection.