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Guiding you through a healthy and successful exam season.
What is Your Assessment Wellbeing Guide?
Here at Student Support and Wellbeing, we understand the many challenges students may face throughout a busy assessment period. Working with the UCL Central Assessments Team, we have produced Your Assessment Wellbeing Guide to help you look after yourself before, during and after your exams.
This guide covers:
- Spotting the signs of exam stress
- Practical tips for managing stress
- Wellness worksheets
- Maintaining a healthy mind and body
- Weekly revision timetable
- Advice on supporting a friend
- Support resources available at UCL
How to use the guide
- Read the guide to understand our practical tips and support
- Use the hyperlinks to access support webpages and services
- Find the contact details relevant to your needs
The guide is provided as a PDF e-booklet and is available to download. You can print out the booklet using the Print @ UCL services.
You can also read our accessible text version of Your Assessment Wellbeing Guide:
