Exam Season Toolkit

We offer our Exam Season Toolkit to help you get ready, get set, and go forth to succeed in your assessments. Maintain your wellbeing with Your Assessment Wellbeing Guide, and take time out from revision at our events. Be sure to book your spot at these activities!

Build your experience

Venn diagram with each circle showing Social, Wellbeing and Skills

We curate our campaigns to support the three core aspects of your UCL experience: Social bonding, Skills for life and Wellbeing at university.

Each activity aims to develop one, two or all three of these aspects.

Register your interest

Thinking about attending an Exam Season Toolkit event? Sign up to receive alerts for when tickets are released.

Sign up to our events

This campaign

Dates: Monday 10 March - Friday 28 March 2025 (Term 2).

Locations: UCL Main Campus (Bloomsbury) and UCL East (Stratford).

Delivered across: Accommodation, Classroom, Campus.

Your Assessment Wellbeing Guide

Learn our top tips and techniques for looking after yourself before, during and after exams with Your Assessment Wellbeing Guide.

This guide covers methods for spotting signs of stress, wellness worksheets, a weekly revision timetable template and advice on supporting a friend.

The webpage also includes our video on how to manage panic symptoms during exams.

Read Your Assessment Wellbeing Guide

Sleep School Webinar

Image of students attending a Sleep School presentation led by Dr Guy Meadows

Attend a webinar with leading sleep expert Dr Guy Meadows to learn healthy sleep habits to prepare for the exam period.

Gong Sound Baths

Group of students at gong bath wellbeing event

Release built up tension, pain and anxiety with Jarvia Foxter during a relaxing sound healing meditation session.

Upcycle and Grow: Crafting Plant Pot Workshop

Image of a room of students sat at desks smiling while they paint

Join UCL Student Support and Wellbeing Services' Green Team in creating plant pots using recycled materials and planting your own seeds!

Specific Learning Differences and Exams Talk

Image of students in a lecture theatre listening to a presentation

Discover the range of support we provide for Specific Learning Differences (SpLDs) during the assessment period.

Managing Exam Stress Workshops

Group of students chatting on the Portico steps in the Main Quad

Learn how to manage exam stress and make the most of Your Assessment Wellbeing Guide.

Overcoming Procrastination Workshops

Group of students working together around a table in a seminar room

Prepare for a successful exam season with practical techniques for managing procrastination.

Wellbeing Alpacas

Alpaca in the Front Quad petted by students during an animal assisted therapy wellbeing event

Celebrate the end of the assessment period and meet our famous Wellbeing Alpacas!

Anxiety: Beat it and Regain Peace

Student sat at their laptop in Halls

Sign up to this online course to change your relationship with anxiety for the better. Enrolment is open from 10-28 March.

Student Adviser events

Group of students playing Jenga

Find out which events from our campaign will be happening in your department or faculty.

Student Residence Adviser events

Group of students playing Scrabble

Find out which events from our campaign will be happening in your UCL accommodation or halls of residence.