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Suicide: Let's talk about it

What to do if you're having suicidal thoughts

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Information for those who may be experiencing suicidal thoughts on how to look after yourself and talk to others about your feelings.

How to support others who may be feeling suicidal

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Here is how you can support someone if you are concerned they may be feeling suicidal.

Suicide awareness and prevention training

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We can all help save lives. Take this 'Let's Talk' online training course from Zero Suicide Alliance and make a difference. The training course takes approximately 20 minutes to complete.