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Sport and Leisure - Safety Moments
"I went to a festival at the weekend and thanks to my planning, took sun tan lotion so I didn't get burnt. Read more"
"I didn’t realise how important it is to warm up/down. Now I've started doing it I rarely get cramps. Read more."
"I played football for the first time and managed to break my toe kicking the ball straight on. Poor technique, lesson learnt!"
"I've started to stretch for 20 minutes after workouts & feel more flexible & in less pain for the next few days. See more."
"I am going to start cycling and so I am going to read the highway code to learn how to cycle safely first. Read more."
"While playing cricket and standing all day in the sun, I think I got heatstroke. Next time I'll wear a hat. See more."
"Exercising during lunch leaves me feeling faint & hungry, so I make sure to have a snack e.g. banana/protein shake. See more."
10 ways to deliver a Safety Moment →
