Cold water swimming could help ease menopause symptoms

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, including anxiety, mood swings and hot flushes - finds a new study led by Professor Joyce Harper (UCL EGA Institute of Women's Health).
Watch: ITV Evening News (from 40 mins 35 secs), Read: Mail Online, More: Express, Guardian, New York Post, Telegraph (£), Independent,  Evening Standard, Belfast Telegraph, Raidió Teilifís Éireann, The Herald, Argus, Glasgow Times, Northern Echo, Oxford Mail, The National, Express & Star, Lancashire Telegraph, Bournemouth Echo, Ireland Live, Sözcü Gazetesi (Turkey), L'Indépendant (France), Malay Mail (Malaysia), El Debate (Spain), Independent (2), Mail Online (2), Yahoo! News, Asian News International, HuffPost (France), Mirror (print only), UCL News