Healthy body Resources for a healthy body will help staff and postgraduate research students to look after their physical wellbeing. We have collated free resources from credible, evidence-based sources, including the NHS and the Government. Occupational Health services Self-refer, or make a referral to Workplace Health. Alcohol use and misuse Get support and find information to help reduce your alcohol consumption. Movement and physical activity Explore discounted classes and gym memberships available to UCL staff. Nearby Nature Share, explore and enjoy popular nature spots near to you and around UCL. Nutrition and healthy eating Find out how having a balanced diet can support your physical and mental health. Physiotherapy service Free physiotherapy for all UCL staff and postgraduate research students. Sleep and recharging Access resources to improve your sleep and overcome sleep difficulties. Smoking and tobacco use Working together with Camden and Islington Council to help you quit.
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