UCL Learning Portfolio

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Overcoming Low Confidence
Course Description: This course will enable you to understand the factors that influence confidence and equip you with techniques to sustainably increase confidence over time. We will introduce evidence-based tools, founded on leading social cognitive theory. Understanding different kinds of confidence Social cognitive theories of personality and self-efficacy Factors influencing levels of confidence Deconstructing confidence beliefs Confidence building in the University context A wide range of evidence-based strategies for building confidence in academic scenarios
Objectives: By the end of the course you will be able to: Reflect on your own experiences of underconfidence Understand the factors that impact levels of confidence Challenge your own confidence beliefs by deconstructing them Be aware of a wide range of evidence-based tools and approaches to building confidence Assess which strategies would be most appropriate to apply in your own situations
Intended Audience:
Target Audience: UCL Research Staff and PG Research students only
Course Contact:
Further Information:
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