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Wellbeing Launch Event
Description:
Haldane Student Hub, Anatomy Building
Tuesday, April 19th 2016 10:00-15:15
The Division of Biosciences would like to invite all staff to a half day event of talks and events, promoting mental and physical wellness for all.
Designed as the curtain raiser to a programme of forthcoming events the wellbeing event will give staff the opportunity to hear from representatives of UCL support services, interesting speakers on wellbeing related research and to ask questions about flexible working and pension options. Both educational and fun, participants will be able to register a series of classes. Book a Fitness MOT, Spin Class (45 mins), Spin Class (55 mins), Zumba Class (45 mins), Spin Class (55 mins - alt slot), Circuit Training (30 mins - Slot A), Circuit Training (30 mins - Slot B), Yoga (55 mins), HIIT (30 mins), massage session with Stephanie Wright or massage session with Yusuf Goolam-Hossen. Please read the massage information leaflet prior to booking your session.
So join us for a day of talks, prizes and special events, with refreshments provided.
Programme
| 09.30 -10.00 | Registration |
| 10.00 - 11.00 | Maintaining Cognitive Wellbeing, Claudia Cooper, UCL Division of Psychiatry Read more |
| 11.05 - 11.45 | Retirement and Pension Issues Read more |
| 11.50 - 12.50 | Better Living Sleep Workshop, Miles Atkinson, Crystal Palace Physio Group Read more |
| 12.50 - 13.40 | Exhibition (Haldane Student Hub) Read more |
| 13.40 - 14.25 |
Rachel Egan, Founder and Chair of London Mental Health Campaigners Network, Huffington Post Writer Read more
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14.30 - 15.15 |
Managing Pressure Positively, Melissa Barnes, Care First |
