The Bartlett


Stress Management Workshop

08 March 2023, 11:00 am–12:00 pm

Young man sits in booth with laptop, holds head looking stressed

Join Student Adviser Kristina Labanauskaite for a short workshop on different strategies you can use to deal with stress.

Event Information

Open to

UCL staff | UCL students




Amalia Mihailescu

This is an online event

Stress is a normal part of life, but when it becomes excessive and prolonged, it can have negative effects on our physical, emotional, and mental well-being. Stress management is the process of identifying and reducing the sources of stress in our lives, as well as learning coping strategies to handle stress in a healthy and productive manner. In this session, Student Adviser Kristina Labanauskaite will explore various techniques for managing stress, as well as the importance of stress management for our overall health and well-being. 

This event is open to all Bartlett students and will take place on Teams. You will be sent a joining link in advance of the session.