Dr Chris van Tulleken: Why I’ve given up ultra-processed food

“Clothes are looser, I can run better, I ache less, I sleep way better," said Dr Chris van Tulleken (UCL Institute for Global Health) who described his experience giving up ultra-processed food but adds that abstinence is not as easy for everyone.

Read: Times (£), More: i News, Globe and Mail, BBC Radio 4 'The Food Programme - Eating Wild' (from 14 mins, 22 secs)