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Milk: as close to a superfood as you can get
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Milk: as close to a superfood as you can get
Milk: as close to a superfood as you can get
1 April 2019
Professor Mark Thomas (UCL Genetics, Evolution & Environment) says that milk is probably the most nutritionally balanced single food we can consume and that milk alternatives are nowhere near as nutritious.
Listen: BBC World Service’s ‘CrowdScience’ (from 10 mins 18 secs)
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