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How much water should you drink a day?
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How much water should you drink a day?
How much water should you drink a day?
5 April 2019
Dr Courtney Kipps (UCL Surgery & Interventional Sciences) says it’s a myth that if you’re thirsty, it’s already too late and you have already become dehydrated – thirst, she argues, is an effective marker of fluid deficit.
Read: BBC Future
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