UCL News


Exercise guidelines 'hard to meet'

21 June 2014

Dr Mike Loosemore (UCL Institute of Sport, Exercise & Health) says government guidelines are discouraging people from being active and simply standing up three hours a day, five days a week for a year, would be the equivalent of "running ten marathons". Read: BBC News, More: Daily Mail, Independent, Telegraph, Listen: BBC Radio Newcastle 'Breakfast' (from 2 hours 4 mins)