LIFE trial

Are you interested in helping us understand depression? We need volunteers with depression who are willing and able to undergo 8 weeks of activity sessions with a personal trainer. 

Stretching & Relaxation involves things like balancing, breathing, and stretching.

Moderate Aerobic Exercise involves things like cycling, weight lifting and floor exercises.

• Attend three 45-minute sessions per week for 8 weeks in a small group of up to 6 participants.
• Activity sessions are guided by a personal trainer who tailors the activities to your ability. 
• Your mood, physiology, thinking and activity levels are monitored throughout.
  
  STEP ONE: Meet the team to discuss the study in-person.
  STEP TWO: Initial Assessments in-person.
  STEP THREE: Begin activity sessions in-person and weekly online games and questionnaires.
  STEP FOUR: Final Assessments in-person.
  STEP FIVE: Follow up games and questionnaires at 3 and 6 months online
  
  Call, text or email us: 07767 873327 or icn.life@ucl.ac.uk or

  click here

  click here
   to find out more about the study

You can also complete the reply form online by going to https://tinyurl.com/4nkccfdz