A Guide to Long COVID and Mental Health

This guide is intended to:

Support Long COVID patients with mental health resources, tools and techniques that have helped others – though it’s worth remembering that not everything will work for everyone, and anything mentioned in this guide is intended to be used as a recommendation, not enforced prescription
Help families and friends to understand Long COVID and its invisible effects on mental health, and how to start a conversation as an emotional support networt.
Inform universities and places of work on what kind of help and support students and employees with Long COVID might need.

a-guide-to-long-covid-and-mental-health.pdf