The Bartlett Mental Health Awareness Week

Schedule

15 May 2023 | 13:00 - 13:45 | Zumba with Davy Vallecer

Zumba Class

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility and a great engery boost. This Zumba class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. 

Location: IOE - 102 Drama Hall

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15 May 2023 | 17:00 - 20:00 | Here East, Mariokart Championship

Mariokart Championship

Join the Here East MarioKart Championship. Sign up to the multi-stage tournament using the QR code. You can sign up in groups or as an individuals, all levels welcome. Prizes to be won!

Location: Auditorium, G20 Here East

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16 May 2023 | 12:00 - 12:45 | Dance Fit with Davy Vallecer

Dance Fit Class

Join Davy Vallecer in an dance aerobic-style class combining exercise and choreographed movements with infectious music to make staying active fun and easy. A full body workout that targets every muscle group and a brilliant way to strengthen the heart and lungs whilst getting blood pumping around the body.

Location: IOE - 103 Jeffery Hall

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17 May 2023 | 12:30 - 13:15 | Regent's Park Run with Adil Patel

Regent's Park Run

Join Adil Patel for a 5km run around Regent's Park!

Location: Meeting point, Great Portland Street Station

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17 May 2023 | 13:00 - 13:45 | Meditation & Mindfulness with Hannah Maguire

Meditation and Mindfulness

The class will be guided through a series of meditative practices, including mindfulness, breathing exercises, and visualisation. Using techniques for calming the mind and nervous system, helping us to become more positive and focused, and reduce stress.

Meditation and Mindfulness will be peaceful yet uplifting; rejuvenating and deeply nourishing on many levels.

Location: Online 

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17 May 2023 | 16:00 - 18:00 | Quiz Night at UCL Here East

Quiz Night

Join for an evening of fun, camaraderie, snacks, and refreshments at our Quiz Night for students at Here East organised by the Student Advisers! Gather friends or meet new people to form a team - testing knowledge across a range of exciting quiz categories.

From pop culture to history, sports to science, showcase intellectual prowess and compete against other teams in a friendly and welcoming environment.

Location: UCL Here East, G20

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18 May 2023 | 11:00 - 11:45 | Yoga with Davy Vallecer

Yoga Class

Yoga is an ancient system of practices used to bring harmony between the mind and body through movement, meditation and control of breath and emotions. Yoga improves strength, balance, flexibility and focus.

We encourge those joining to please bring your own mat, however there will be mats avalible on the day.

Location: 22 Gordon Street, 6.02

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18 May 2023 | 13:00 - 13:45 | Yoga with Hannah Maguire

Yoga Class

A 45-minute class of mindful flowing sequences, focusing on breath and building strength and flexibility. The sequences will have a particular emphasis on calming down our nervous system and releasing tension created from too much time at our desks. There will be options for all levels of experience, and a great playlist!

Please bring your own mat.

Location: UCL Here East, G20

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18 May 2023 | 13:00 - 14:00 | Stress Management with Kristina Labanauskaite

Stress Management

Join Student Adviser Kristina Labanauskaite for a short workshop on different strategies you can use to deal with stress. 

Stress is a normal part of life, but when it becomes excessive and prolonged, it can have negative effects on our physical, emotional, and mental well-being. Stress management is the process of identifying and reducing the sources of stress in our lives, as well as learning coping strategies to handle stress in a healthy and productive manner. In this session, Student Adviser Kristina Labanauskaite will explore various techniques for managing stress, as well as the importance of stress management for our overall health and well-being. 

This event is open to all Bartlett students and will take place on Teams. 

Location: Online

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18 May 2023 | 18:00 - 20:00 | Hear Riddler - Music Quiz Show

Music Quiz Show

Hear Riddler is a series of interactive song-guessing quiz shows put on by DFPI Year 2 students, which will include POP, Classical, RAP, JAZZ and more. Over the course of the hour-long show, we hope to start a journey of puzzle-solving involving both the performers and the audience. 

Location: UCL Here East - Black Box, Auditorium, G20

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19 May 2023 | 12:30 - 13:15 | UCL Olympic Park Run with Adil Patel

Olympic Park Run

Join Adil Patel for a 5km run around Stratford's Olympic Park!

Location: Meeting point, outside the Olympic Stadium 

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