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UCL Human Resources

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Wellbeing@UCL

Wellbeing at UCL is the five year wellbeing strategy for the whole UCL community (staff and students).
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Care First

Care First provides you with a free Employee Assistance Programme (EAP) offering confidential information, advice and counselling services.

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SilverCloud

SilverCloud is an online platform offering self-paced cognitive behaviour threapy programmes for stress, anxiety, depression and negative body image.

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Sleepio

Sleepio is an online cognitive behavior therapy based tool that helps you improve your sleep.

 

Healthy Lifestyles

Healthy lifestyles

Useful information and tools helping you to be as healthy as you can be.

 

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Mental wellness

Information, online resources and support available helping with mental wellbeing.

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Wellbeing@UCL

Learn more about UCL's wellbeing strategy for the UCL community.
 

Wellbeing Champions

Wellbeing champions

Meet our wellbeing champions, learn about the role and get involved.

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Wellbeing calendar

Here you'll find what’s going on at UCL and beyond around health and wellbeing.

 

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UCL wellbeing survey

Help us to form a picture of wellbeing across UCL to build our approach.