Build your experience
We curate our campaigns to support the four core aspects of your UCL experience aligned with the four pillars of our Student Support and Wellbeing Services framework: Social bonding, Skills for life and Wellbeing and Support at university.
Each activity aims to develop one, two, or all four of these aspects.
Week 1 : Exam Season Toolkit
Monday Meditation - 9 March
Start the week off with a silent meditation session to centre yourself!
Zen Bus : Wellbeing on Wheels - Tuesday 10 March
We know that exam season is tough -the late nights, brain fog, and nerves! Book your ticket now for the Zen Project's iconic converted American school bus – offering Wellbeing on Wheels.
JustVibes Afro dancing - Wednesday 11 March
Take a break from revision to get your heart racing with good vibes at this dancing session! No experience needed.
Building confidence and wellbeing habits that drive success - Thursday 12 March
Join this 2-hour session to find out how to strengthen your mindset, boost your confidence, and build the emotional resilience needed to thrive while working or building a startup.
Lunchtime Unwind: Lego and Board Games - Thursday 12 March
Celebrate University Mental Health day and take a break from exam prep for an afternoon unwinding with lego and board games.
International Student Crafternoon – DIY Bookmark & Paint a Coaster
Join us for our International Student Crafternoon – DIY Bookmark & Paint a Coaster, a cosy and creative space to unwind, get crafty, and connect with fellow international students.
Week 2: Exam Season Toolkit
Monday Meditation - 16 March
Start the week off with a silent meditation session to centre yourself!
Morning Paws and Tea : Monday 16 March
Join us to enjoy a free hot drink with our famous therapy dogs. We know that revision and the run up to exams can be a stressful time, so why not drop in and relax with our friendly pups!
Matcha Tasting - Fuel Your Focus: Monday 16 March
Calling all UCL Accommodation residents! Join us for a matcha tasting and study planning session designed to help you get motivated and organised for the exam season.
Mindful Making : Phone Charms - Monday 16 March
Take a break from studying and join our drop in anytime from 2:30 to 4:30pm, to craft your very own phone charm!
The Ultimate Exam Toolkit Giveaway x Exam Season Toolkit - Tuesday 17 March
Join us at UCL East for The Ultimate Exam Toolkit Giveaway - a completely free raffle full of practical, motivating, and feel-good prizes to help you power through exams!
Get Creative Afterhours at the Grant Museum - Tuesday 17 March
In the mood to get creative? Join us for a relaxed evening at the UCL Grant Museum of Zoology for drawing and collaging - all materials provided!
Get Exam Ready: Revision tips and exam advice - Wednesday 18 March
Join UCL's Academic Communication Centre for an online session to learn top tips to improve your revision and exam performance.
Week 3 : Exam Season Toolkit
Monday Meditation - 23 March
Start the week off with a silent meditation session to centre yourself!
Upcycle and Grow: Crafting Plant Pot Event - Monday 23 March
Feeling creative? Join us on to upcycle your own plant pot using recycled household materials!
School of Management x SU Wellbeing Day - Tuesday 24 March
Calling all School of Management students - join us at the School of Management on level 49, where you can grab a free hot drink, claim a UCL tote bag and meet others!
Affiliate End of Term Pizza Party - Wednesday 25 March
Join us to celebrate the end of Term 2 with fellow Affiliate students before we break up for the holiday!
Procrastination and Preparation Webinar - How to avoid feeling overwhelmed : Wednesday 25 March
Join this free webinar to hear members of the UCL Counselling team discuss managing procrastination, and how to try and reduce stress in the run up to assessments.
Managing Exam Anxiety: Revision and exam advice - Wednesday 25 March
Join us in this webinar hosted by members of UCL's Counselling team to get tips on revision and doing your best in exams.
Animal Therapy : You've Goat This - Thursday 26 March
Come and have the perfect study break by meeting our friendly gathering of shetland ponies, and baby and adult goats!
International Student Mahjong Social : Friday 27 March
Join us for our International Student Mahjong Social - a friendly and welcoming space to unwind, learn a new game, and connect with fellow students.
Meet your Student Advisers
9 - 27 March: Find out which events your Student Adviser is running in your department or faculty.
Project Active x Exam Season Toolkit
Join Project Active for a range of activities and sports, including pilates, tennis, yoga, barre, 5 a side football, volleyball, squash and more!
All Jokes Aside: Pickleball, Basketball, Dog Walk and Talks, and more!
Join TeamUCL for free weekly pickleball, basketball, dog walk and talks, supporting male identifying students to build activity into their routine and feel better from it.
Staying Safe Programme
Sign up for the Staying Safe Programme, an online platform where you can learn from experts and hear from other students about how you can stay safe when it comes to drug and alcohol use.
Online Exam Season Toolkit: Spectrum.Life
Sign up to Spectrum.Life today
Healthy Mind
Beginners Guide to Mindfulness
Try mindfulness at a pace that suits you
Sound Space - Wellbeing Podcasts
Explore the go-to destination for all the latest podcasts in the world of wellbeing.
Healthy Body
Beginners Guide to Strength Training
Start your journey in strength training today
Short on Time Full Body Work Out
This 4-class series delivers efficient, full-body reformer workouts in just 10 minutes each
Yoga for Mobility and Wellbeing
Each class combines expert instruction with practical techniques to improve flexibility, strength, and wellness.
Sleep
Self-Compassion
Learn to tune out your inner critic. Build resilience and feel the benefits of being kind to yourself.
Further resources
Read Your Assessment Wellbeing Guide
Your Assessment Wellbeing Guide
Learn our top tips and techniques for looking after yourself before, during and after exams with Your Assessment Wellbeing Guide.
Campaign notice
Explore our Events and activities webpage for details of our other campaigns and additional events throughout the academic year. To receive information and updates for when bookings open for future events and campaigns, register your interest using the button below .Register your interest