Resources and information

From blogs and videos, to apps and training programmes, we provide a wide range of resources to help promote positive mental health and wellbeing.

Mental health

Mental Health services

Resources for anxiety and worry, depression, drug and alcohol misuse, and eating disorders.

General wellbeing

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Resources for bereavement, suicidal thoughts, sexual misconduct, bullying, exam worries, stress, self-care and more.

Online self-help library


Explore our online self-help library which covers a wide range of mental health and wellbeing topics. 

Digital resources and apps

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Videos, apps, online programmes and training modules for improving your mental health and wellbeing.

External organisations

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If your needs are outside our area of expertise, we can work with you to ensure you get specialist support that's right for you.

Specific student groups

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For LGBTQ+ students, mature students, students with children, BAME students, care experienced students and more.