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Resources

Student Support and Wellbeing provide a variety of resources to help our students look after themselves.

Support during lockdown

We recognise students may be facing additional mental health challenges due to the disruption and uncertainty caused by coronavirus (COVID-19). Full support remains available from UCL in the form of same-day appointments with our DMHW (Disability, Mental Health and Wellbeing) team, counselling with SPCS (Student Psychological and Counselling Services) and self-help resources across our Student Support and Wellbeing site.

We also have dedicated self-isolation guidance and support for students who are self-isolating.

To make an appointment with our advisers or for any further enquiries you have or support you may need, access askUCL and a member of our team will get in contact with you.

Students struggling with their mental health at this time can also access support via the NHS and online resources from Public Health England, along with support from mental health charity Mind. Further sources of information and support are Every Mind Matters, and Young Minds for young people.

Mental health and wellbeing resources

Person holding a string of lights in their hands

Websites, apps, advice on improving mindfulness and sleep, and specialist information for those affected by bereavement, substance misuse and more.

UCLcares

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Top tips, tricks and articles on how you can look after your mind, body and those around you while at university. 

Here to Support You guide

H2SY

View and download the 'Here to Support You' guide to UCL support services and those offered in our Students' Union and elsewhere.

    Sexual consent online training

    I heart consent

    Learn more about what's meant by sexual consent by completing this interactive online training course.

    Videos

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    A range of helpful videos on topics ranging from mental health and disability to bank accounts and travel.

    Exam success guide

    Man raising his fists in the air in success

    Exams can be challenging, but our tips and advice can help you perform to the best of your ability on the day.

    Fika: the mental fitness app

    Fika app promotional image

    UCL has partnered with mental fitness app Fika to enable you to benefit from an additional tool to stay motivated, productive, focused and connected.

    Every Mind Matters

    Every Mind Matters logo

    Every Mind Matters aims to help you take simple steps to look after you mental health, improve your mental wellbeing and support others