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Self-help books for coping with eating disorders. All these titles are available to borrow from our library. We've added a link to the Amazon description to help you understand what each book covers.
- Anorexia and Bulimia: Your Questions Answered (Julia Buckroyd)
- Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers (Janet Treasure)
- Anorexia Nervosa and Bulimia: How to Help. 2nd Ed (Marilyn Duker & Roger Slade)
- Breaking Free from Compulsive Eating (Geneen Roth) Subsequently re-published as Breaking Free from Emotional Eating. However, the contents are the same.
- Bulimia Nervosa and Binge-eating: A Guide to Recovery (Peter J. Cooper)
- Coping with Bulimia: The Binge/Purge Syndrome (Barbara French)
- Eating Disorders: Obesity, Anorexia Nervosa, and the Person Within (Hilde Bruch)
- Eating Your Heart Out: Understanding and Overcoming Eating Disorders (Julia Buckroyd)
- Fat Is a Feminist Issue (Susie Orbach)
- Fed Up and Hungry. Women, Oppression & Food (Editor: Marilyn Lawrence)
- Getting Better Bit(e) by Bit(e): Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders (Ulrike Schmidt and Janet Treasure)
- How to Cope with Bulimia (Dr. Joan Gomez)
- Making Peace with Food: Freeing Yourself from the Diet/Weight Obsession (Susan Kano)
- Overcoming Anorexia Nervosa (Christopher Freeman)
- Overcoming Binge Eating (Dr. Christopher G. Fairburn)
- Overcoming Bulimia Nervosa and Binge-Eating (Prof. Peter Cooper)
- Overcoming Overeating: Conquer Your Obsession with Food Forever (Jane Hirschmann & Carol Munter)
- Talking About Anorexia: How to cope with life without starving (Maroushka Monro)