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Self-help books on how to maximise potential. All these titles are available to borrow from our library. We've added a link to the Amazon description to help you understand what each book covers.
- A Life of One's Own (Marion Milner) - Kindle edition also available
- Altering Fate: Why the past does not predict the future (Michael Lewis)
- A Positive Thought for Every Day (Windy Dryden)
- The Art of Building Windmills: Career tactics for the 21st Century (Peter Hawkins)
- Beating the Comfort Trap (Dr. Windy Dryden & Jack Gordon)
- Blink (Malcolm Gladwell)
- Block--getting Out of Your Own Way: the New Psychology of Counterintentional Behavior in Everyday Life [Hardcover] (Abigail Lipson)
- Breaking Murphy's Law (Suzanne C. Segerstrom, PhD)
- Brilliant Cognitive Behavioural Therapy (Dr. Stephen Briers)
- Build Your Own Rainbow: A workbook for Career and Life Management (Barrie Hopson and Mike Scally)
- Caged in Chaos (Victoria Biggs)
- Change for the Better: Self Help Through Practical Psychotherapy (Elizabeth Wilde McCormick)
- Cognitive Behavioural Therapy, Teach Yourself (Christine Wilding & Aileen Milne)
- Developing Resilience. A Cognitive Behavioural Approach (Michael Neenan)
- Do It Tomorrow and Other Secrets of Time Managemen (Mark Forster)
- Emotional Intelligence (Daniel P. Goleman)
- 4-hour Work Week, The - Escape the 9-5, live anywhere and join the new rich (Timothy Ferriss)
- Friedman's Fables (book and discussion pamphlet) (Edwin H. Friedman)
- Get everything done and Still Have Time to Play (Mark Forster)
- Habit Change Workbook, The (James Claiborn & Cherry Pedrick)
- Happier: Can you learn to be happy (Tal Ben-Shahar)
- Happiness: A guide to developing life's most important skill (Matthieu Ricard)
- How to Accept Yourself (Dr. Windy Dryden)
- How to be An Adult (David Richo)
- How to Cope when the going Gets Tough (Dr. Windy Dryden & Jack Gordon)
- How to Make Yourself Miserable (Dr. Windy Dryden)
- In the Mind's Eye (Arnold Lazarus)
- Isn't It About Time?: How to Overcome Procrastination and Get on with Your Life (Andrea Perry)
- It's About Time! The 6 styles of procrastination and how to overcome them [Paperback] (Dr. Linda Sapadin with Jack Maguire)
- Just Do It Now: How to Become the Person You Most Want to Be (Lynda Field)
- Life and How to Survive It: An entertaining and mind-stretching search for what really matters in life (Robin Skynner & John Cleese) 1994
- Life Coaching. A Cognitive Behavioural Approach (Michael Neenan and Windy Dryden)
- Life and How to Survive It (Robin Skynner & John Cleese) 1996
- Little Book of Thinking Errors, The (Kevin M. O'Doherty
- Living with Dyspraxia (Mary Colley)
- Manage Your Mind: The mental fitness guide (Gillian Butler and Tony Hope)
- Motivate Yourself (Frances Coombs)
- Nice Factor Book, The: Are you too nice for your own good (Robin Chandler & Jo Ellen Grzyb)
- Notes from a Friend: A Quick and Simple Guide to Taking Charge of Your Life (Anthony Robbins)
- Opening Up: The Healing Power of Expressing Emotions (James W. Pennebaker, PhD)
- Overcoming Guilt (Dr. Windy Dryden)
- Overcoming Procrastination (Dr. Windy Dryden)
- Overcoming Shame (Dr. Windy Dryden)
- Procrastination Equation, The (Dr. Piers Steel)
- Procrastinator's Handbook, The: Mastering the Art of Doing it Now (Rita Emmett)
- Road Less Travelled, The: The New Psychology of Love, Traditional Values and Spiritual Growth (M. Scott Peck)
- Self Motivation: Simple Steps to Develop Self Worth and Heal Emotional Wounds (Gael Lindenfield)
- Success from Setbacks: Simple Steps to Help You Respond Positively to Change (Gael Lindenfield)
- Ten Steps to Positive Living (Dr. Windy Dryden)
- Truth About Making Smart Decisions, The (Robert E. Gunther)
- Think Your Way To Happiness (Dr. Windy Dryden and Jack Gordon)
- Vocal Arts Workbook and DVD: A practical course for achieving clarity and expression with your voice (David Carey and Rebecca Clark Carey)
- What Colour Is Your Parachute? 2013: A Practical Manual for Job-hunters and Career Changers (Richard N. Bolles)
- When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism (Martin M. Antony & Richard P. Swinson) (Dec 1998 publication)
- When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism (Martin M. Antony & Richard P. Swinson) (2009 publication)
- Who Moved my Cheese? An amazing way to deal with the change in your work and in your life (Dr. Spencer Johnson)