Your Guide to Thrive: Keeping in Control and Understanding When We're Not Talk

What is the CUBE Clinic?

The Changing Unwanted BEhaviour (CUBE) Clinic is a specialist NHS ​​​​​​mental health service within the UCL University Clinic. The CUBE Clinic offers assessment and treatment for students with problems related to their use of alcohol, drugs and other addictive behaviours such as gaming, gambling and pornography. The team consists of a consultant psychiatrist and psychologists.

Managing unwanted behaviours

Join the CUBE Clinic in this relaxed session where we will discuss how we can know whether we are in control of our behaviours and habits, and how this can play out in university life. The CUBE Clinic will also talk you through a toolkit which will support students in keeping in control: considering prevention, harm reduction and coping techniques. Importantly, they will also outline where and when to seek support.

This talk will address topics such as:

• Are we in control of our behaviour and habits? How do we know if we’re not?
• How does this play out in University Life?
• How do you keep in control: toolkit, and where and when to seek support.

Spaces are limited, so please book your spot in advance. 

Book your ticket for the Keeping in Control Talk

Find out what else is happening during the Your Guide to Thrive campaign from Monday 14th - Friday 25th October 2024.

Missed Your Guide to Thrive? Explore the wide range of events and activities we host throughout the academic year to help you maintain your physical, emotional and mental health.

Student Support and Wellbeing Services strive to give all UCL students the chance to try something new, make friends and develop wellbeing skills for university and beyond. We hope to see you at one of our events soon!