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Mental Health Awareness Week: Managing anxiety

12 May 2021, 5:30 pm–6:00 pm

Sunflowers

The session will include an element of psychoeduction as well as teaching a variety of techniques to alleviate the negative impact of anxiety on the body and mind.

This event is free.

Event Information

Open to

UCL students

Availability

Yes

Cost

Free

Organiser

Lily Baker Haynes

This session is run by a counsellor from Student Psychological and Counselling Services, and will support you to manage feelings of anxiety.