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Online dance fitness
11 February 2021, 12:00 pm–12:45 pm
A total body workout combining cardio, muscle conditioning, balance and flexibility! This class mixes dance and aerobic low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party to the beat of hip-hop, salsa and mambo.
This event is free.
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- Free
Organiser
-
Bikram Bains, Students' Union Project Active
A total body workout combining cardio, muscle conditioning, balance and flexibility! This class mixes dance and aerobic low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party to the beat of hip-hop, salsa and mambo.
The class is beginner friendly and open to all fitness levels.
You’ll need:
- roughly 2m x 2m of space
- a water bottle to stay hydrated