Online dance fitness
11 June 2020, 12:00 pm–1:00 pm
Get your hips shaking and your heart pumping with this total body workout combining cardio, muscle conditioning, balance and flexibility! This class mixes dance and aerobic low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party to the beat of hip-hop, salsa and mambo.
- UCL students
Bikram Bains, Students' Union Project Active
Even if you have two left feet, you’ll definitely exercise your abs from all the laughing!
The class is beginner friendly and open to all fitness levels.
Joining Instructions: You’ll need to access Zoom via desktop or download the app. You do not need an account or subscription to use Zoom. Once you’ve purchased your ticket, you’ll be emailed a link to join the class closer to the time.
Instructor: Davy Vallecer @_hello_dave_