Mindfulness for Exam Stress
01 March 2018–22 March 2018, 5:30 pm–7:30 pm
Mindfulness for Exam Stress
Event Information
Open to
- UCL students
Availability
- Yes
Cost
- £0.00
Organiser
-
Valentina Arnold
Location
-
Room 104, 3 Taviton Street, London WC1H 0BT
Most of us experience stress and anxiety during exam and assessment periods: if you find that your anxiety can sometimes be hard to manage, then this single session introductory workshop to managing exam stress could benefit you.
You will have a chance to learn about techniques that can help you cope with stress and improve your psychological well being during the exam season and beyond.