Do yoga at your desk
These weekly 15 minute desk-based yoga sessions with Rachel Hall (UCL Health of the Public) are brought to you jointly by the Faculty of Population Health Sciences and the Faculty of Arts & Humanities and are open to all UCL staff and students.
Yoga at your desk is perfect for anybody who spends much time working at a computer or that can’t find time in their day for self-care or relaxation. This sequence is ideal for those who want to sneak in a quick yoga break or to practice a little bit of opening with the support of a chair.
Don’t worry if you haven’t practised yoga before – everyone is welcome.
Further information
Ticketing
Open
Cost
Free
Open to
UCL staff
Availability
Yes
Organiser
Faculty of Population Health Sciences and Faculty of Arts & Humanities