Do yoga at your desk
This term we are teaming up with the Faculty of Arts & Humanities Wellbeing team for 15 minutes desk yoga sessions with our very own Rachel Hall (UCL Health of the Public).
Do yoga at your desk
13 Jan 2022 - 05 Apr 2022
Yoga at your desk is perfect for anybody who spends lots of time working at a computer or that can’t find time in their day for self-care or relaxation. This sequence is ideal for those who want to sneak in a quick yoga break or to practice a little bit of opening with the support of a chair.
Don't worry if you haven’t practised yoga before – everyone is welcome.
January
Thur 13 - 11:30 | Tues 18 - 09:30 | Wed 26 - 10:00
February
Thur 3 - 11:30 | Wed 9 - 10:00 | Wed 23 - 10:00
March
Tues 1 - 10:00 | Wed 9 - 10:00 | Thur 17 - 11:30 | Wed 23 - 10:00 | Thur 31 - 11:30
April
Tues 5 - 12:00
No equipment or experience is needed. All sessions are accessible via Team's drop-in link below. Just click on the link a couple of minutes before the session starts, no need to register.
Please email k.fernandes@ucl.ac.uk if you would like to receive Outlook invites for the yoga sessions.
Further information
Ticketing
Open
Cost
Free
Open to
UCL staff
Organiser
Faculty of Population Health Sciences and Faculty of Arts & Humanities