Children's sleep routines: bedtimes, dreams and how sleep affects mood and school
Children's sleep routines: bedtimes, dreams and how sleep affects mood and school

Children's sleep routines: bedtimes, dreams and how sleep affects mood and school

10-year-old Sofia hosts a friendly conversation with her guest Shania, a 9-year-old from Mumbai, about what sleep looks like in their day-to-day lives.

16 Mar 2026

Sleep, memory and academic performance
Sleep, memory and academic performance

Sleep, memory and academic performance

Practical routines for school students.

13 Mar 2026

Being and staying curious
Being and staying curious

Being and staying curious

Chloe Morgan and David O'Connell share their journeys to becoming UCL advanced facilitators.

13 Mar 2026