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Time to Talk Day – 7 February

31 January 2019

This year’s Time to Talk Day is all about bringing together the right ingredients, to have a conversation about mental health. Whether that’s tea, biscuits and close friends or a room full of people challenging mental health stigma, we want you to get talking.

Time to talk poster

There are a lot of different ways to talk about mental health and however you do so, talking breaks down barriers.

We encourage to take a moment to ask your colleague “how are you today” and really listen to their answer instead of rushing on with your day.

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