Staying healthy at work - services for UCL staff

Eye tests for DSE users
UCL recognises its duty to comply with the Health & Safety (Display Screen Equipment) Regulations 1992 amended (2002), which includes provision for eye tests and spectacles required specifically for use with Display Screen Equipment (DSE).
Employee Assistance Programme: Staff Support Service
Confidential, 24/7 mental health support in seconds: by phone, WhatsApp or Live Chat. Speak to information experts on legal, financial, housing and family related issues. Support available for both personal and work-related matters.
Good health in the office
- The art of sitting (external link) Advice on finding the correct sitting posture at your desk
Supporting wellbeing at UCL
Pressure is a fact of life and can be a positive force, motivating you into action and providing energy. At UCL, within Occupational Health and Wellbeing, there is a dedicated wellbeing team providing access to relevant services and resources to staff and students. There is also a network across UCL of Wellbeing Champions based in departments across UCL.
Online cognitive behaviour therapy
SilverCloud
UCL are offering SilverCloud - an online cognitive behaviour therapy tool available to staff and PhD students to target stress, depression, anxiety and negative body image.
Responding to accidental exposure to blood and body fluids
What to do if you are exposed to human blood or bodily fluids. Please see the guide below.