UCL Human Resources


Learn skills for a healthy mind

Laptop order

Training for healthy mind

Access a range of training options for mental health and wellbeing. Includes facilitated and self-paced training options.

A notebook and plant

Three Good Things

A simple activity of reflection and gratitude of noting down three good things that have gone well for you in your day and sharing them with others.

Mental health


Access 10 Minute Mind - daily guided meditations sent to your mailbox

5 ways to wellbeing

External resources

View a range of resources to help you maintain your wellbeing and cope with stress.


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