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UCL Human Resources

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Healthy body

Healthy lifestyles is one of the pillars of UCL's Wellbeing strategy and we have a range of resources and activities to help you look after yourself and your lifestyle.
Jogger

Movement and physical activity

Being active is one of the Five Ways to Wellbeing. Find out how you can get take part in activities in and around UCL.

Sleep

Sleep and recharging

Good quality sleep helps us feel more energetic during the day. It’s also linked to better mood and improved focus.

Breathe

Smoking and tobacco use

UCL Wellbeing are working together with Camden and Islington council to help you stop smoking