Healthy mind

Mental health support resources and tools to help you learn skills for healthy mind.                              

Healthy body

Tools for healthy body, including resources for exercise and movement, nutrition, sleep, smoking and alcohol.

Healthy work

Stay healthy with tools for managers and resources for looking after your health at work.

Wellbeing events, courses and campaigns

Current wellbeing events that you can take part in and courses that can help you look after your health and wellbeing.

Employee Assistance Programme: Staff Support Service

Confidential, 24/7 mental health support: by phone, WhatsApp or Live Chat. Support available for personal and work-related matters. 
UK Freephone - 0808 196 5808

Get involved with Being Well at UCL

If you are interested in promoting wellbeing in your area, there are a number of ways you can get involved.