Using augmented reality technology to increase participation in lifestyle physical activity

Researchers aim to conduct a feasibility study into the use of augmented reality technology to encourage physical activity during daily life.

This project explores the potential of augmented reality (AR) to promote physical activity in daily life. Building on a strong foundation of research into immersive technologies in structured exercise, the team will conduct a feasibility study using a within-subjects experimental design. Participants will engage in short bouts of lifestyle physical activity under AR and control conditions, with psychometric and physiological data collected to assess enjoyment, affect, and exercise intensity. Interviews will explore participants’ perceptions of AR’s value and feasibility.

The project aims to develop an evidence-based, human-computer interaction-informed intervention to support sustained physical activity. By combining quantitative and qualitative methods, the study will generate insights into how immersive technologies can be used to address global physical inactivity and support wellbeing. Findings will inform future interdisciplinary research and the development of scalable, engaging tools for health promotion in a data-empowered society.