Tarani Chandola talks about the importance of staying fit and active as we get older.
Being able to get out and about as we get older is important for our health and wellbeing. But what needs to be put in place at what point in our lives to help us achieve that? In this episode of The Lifecourse Podcast, Tarani Chandola talks about ICLS research presented in a new booklet Never too Early, Never too Late, which shows some of the factors linked to an active and healthy life in older age.
- Read ICLS' booklet Never too early, never too late (link to be added)