LIFE trial
Are you interested in helping us understand depression? We need volunteers with depression who are willing and able to undergo 8 weeks of activity sessions with a personal trainer.
Stretching & Relaxation involves things like balancing, breathing, and stretching.
Moderate Aerobic Exercise involves things like cycling and floor exercises.
- Attend three 45-minute sessions per week for 8 weeks in a small group of up to 6 participants.
- Activity sessions are guided by a personal trainer who tailors the activities to your ability.
Your mood, physiology, thinking and activity levels are monitored throughout.
STEP ONE: Meet the team to discuss the study in-person.
STEP TWO: Initial Assessments in-person.
STEP THREE: Begin activity sessions in-person and weekly online games and questionnaires.
STEP FOUR: Final Assessments in-person.
STEP FIVE: Follow up games and questionnaires at 3 and 6 months online
Call, text or email us: 07767 873327 or icn.life@ucl.ac.uk or read the summary information leaflet below to find out more about the study.
You can also complete the reply form online by going to https://tinyurl.com/4nkccfdz
If you would like further information about the study you can also read the longer information leaflet below.