Time and Stress Management

Friday 24th May 2013,  9.00am to 5.00pm

About the workshop

Do you ever have days when you're busy but not productive? Do you ever seem to be overwhelmed by the sheer volume of work? Are you sometimes finding it difficult to de-stress or make headway against the tide of tasks that you face? Then this is the workshop for you.

Time management is one of the key skills needed in the fast paced lifestyle we have today. Our ability to make the best use of time through analysis, planning and prioritising has beneficial effects on work outputs and personal organisation. Better use of time enhances quality of life and can be a major step towards increasing efficiency and indeed reducing workplace stress levels.

Stress in the workplace is a major contributor to loss of efficiency, absenteeism and lack of team working. A clear understanding of what the likely stressors are, how to recognise them and ultimately how to adopt coping strategies can be a major step towards reducing workplace stress levels.

About the Course Presenter

This course is taught by an external training provider, Clemorton.

How do I register?

Click here for more information and to register for the Time and Stress Management Workshop

TERMS & CONDITIONS

For full terms and conditions, please visit: Terms and Conditions